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Musli Shwet also known as Chlorophytum borivilianum is a herb native to Indian sub continent and has variety of health benefits.Musli is a good source of vitamins, minerals, and antioxidants, including fiber, iron, magnesium, and vitamins B and E.Musli is low in calories and high in fiber, which can help you feel full and reduce the total number of calories you consume.The fiber in muesli helps regulate digestion and prevent constipation.The complex carbohydrates in musli provide sustained energy throughout the day.